The 1:1 Mentorship Program
A 6 month journey of embodied healing and transformation
If you are struggling to break free of the subconscious beliefs, the past, and programming from a lifetime of conditioning, then embark on a powerful transformational journey with my 1:1 Mentorship Program, where we gently but systematically uncover the layers of protection you have built up over the years around the truth of who you are and your purpose.
Break free from anything holding you back from...
...Thriving
Through bi-monthly sessions, we’ll gently uncover your authentic self, peeling back protective layers to reveal your inner resources. Over 6 months, we’ll align with your evolving intentions as you feel more expansive, lighter, and freer. You’ll deepen your connection to your body’s wisdom, learn to trust it over outsourcing answers, and nurture your nervous system for better physical and emotional wellbeing, creating a life of ease and flow.
This was different. This was powerful work.
When I decided to join the Mentorship program, I can honestly say that I was at rock bottom. I had sat on psychologist lounges, psychiatrist lounges, DV counsellors chairs and had seen sexual assault counsellors via telehealth. I joined this program with the little hope I had left. But this was different.
This was not retelling your story over and over while a clinician's eye glaze over in front of you. This was not speaking with a person who could not relate, empathise or mobilise you.
This was different. This was powerful work.
Session after session, trauma was unlocked. Not to free radical around your mind, but to work through on a deeper level. To truly work through the trauma that held me ransom for years. I felt truly supported during the sessions and after. Every session was closed in a powerfully supportive way. Never leaving me feeling vulnerable or disillusioned. I would like to thank Monica for the work she is doing and will continue to recommend this incredible work to friends and colleagues.
Ariana, Orange, NSW
A Program like no other...
Whether you are looking to kick-start your healing journey or deepen the one you have already started, this program is designed to guide you through a tailored process of growth and self-discovery over a set period. Some common outcomes that past clients have experienced:
Reconnection with life and purpose
Whether your goal is to work through emotional blocks or connect with your deeper purpose, the path is the same. True purpose isn’t something external that we need to find; it’s already within us, waiting to be uncovered. As we gently detach from the ego’s stories—those conditioned fears and attachments that keep us stuck—we reconnect with what truly drives us and brings us joy.
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Through this process, you’ll gain clarity, inner peace, and a deeper connection to yourself, allowing you to align with your authentic purpose and share it with the world in a way that feels natural and fulfilling. This program provides the guidance and support to help you create a life of meaning, joy, and contribution.
Empowering
Growth
Healing and transformation are journeys that take time, intention, and consistent effort. My mentorship program provides the space and structure for this journey to unfold in a deep and meaningful way.
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We start by setting specific goals and intentions unique to you, creating a clear roadmap for your healing. Through regular sessions, we’ll not only address surface challenges but also uncover the deeper layers beneath—revealing the inner strength and wisdom you’ve always had.
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The power of this program lies not just in its continuity but in the therapeutic relationship we build. In a safe, non-judgmental space, you’ll feel truly seen, heard, and supported—allowing even the deepest shadows to come to light. It’s in this environment of trust that profound healing occurs. With guidance, you’ll cultivate higher levels of consciousness, awareness, and connection to both yourself and the world around you.
If you’re ready to commit to your growth, I look forward to answering any questions you have in a free discovery call, so that you can be sure whether working with me is right for you.
From Survival to Empowerment
- A Case Story
When Olivia* entered the Thriving Spirit Projects Mentorship program, she was at a crossroads in
her life. For years, she had felt disconnected—from her parents, her family, and even herself. Despite
seeking help through counseling and psychology, little had changed. She continued to find herself in
relationships where manipulation and mistreatment were the norm. She described her life as if it was
on autopilot, reacting to situations without a sense of control or choice.
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The year that Olivia approached me she had already decided she was done feeling like a victim and
done waiting for someone to save her. Tired of feeling powerless she made a promise to herself:
“This is the year I take back agency over my life.”
In just the first month of the program, Olivia began noticing unexpected changes.
She felt calmer, more content, and less reliant on the approval of others.
Together, we uncovered the core beliefs that had been holding her back—“I am unlovable,” “I can’t trust myself,” and “There’s something wrong with me.”
These beliefs had kept her trapped, shaping her relationships, her decisions, her sense of self and what she was really capable of.
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​As the program went on, Olivia underwent a remarkable transformation.
The Transformation
From Powerless to Empowered:
Olivia began to handle situations that once left her feeling
powerless with newfound strength, clarity and confidence.
Respecting Herself:
She learned to value herself, setting healthy boundaries that supported her well-being. She also began to think and act on her own needs and desires, instead of putting others first all the time.
Calm and Composed:
Situations that previously triggered fear and anxiety no longer
controlled her. She felt in control of her emotions and responses, whilst accepting and honouring the emotions she did feel.
Breaking the Cycle:
Where she once reacted impulsively, Olivia could now observe
situations and choose thoughtful, empowered responses that came from an authentic place.
Healing Relationships:
After a decade of estrangement, she made the courageous decision to
reconnect with her family, with the ability to choose to approach these relationships with compassion and forgiveness, letting go of bitterness and resentment.
Authentic Connections:
She began to approach relationships with courage, vulnerability, and
authenticity, leaving fear and self-doubt behind.
Being Present with Her Children:
Olivia found herself being calmer and more present with her children. She was less reactive and noticed her youngest child responding to the shift as a reflection of the deeper peace and connection she was embodying.
Trusting Herself:
Olivia began to rebuild trust in herself, realizing that no matter what the
future holds, she has the strength and wisdom to navigate it. Where worry and fear once dominated, she now leans on the trust she has cultivated
within, knowing she can handle whatever comes her way.
Creating Her Own Reality:
Significantly, Olivia realized she had the power to create the life she wanted. She no longer needed someone to rescue her—she became her own source of strength. She no longer felt like life was happening to her. Instead, she began to realize that she had the power to shape her reality and design a life that truly reflected her values and desires.
Olivia’s transformation wasn’t just about what changed on the outside—it was a deeply personal journey.
None of the actions Olivia took above were directed by her therapist, they came from a deep authentic self-motivated place and were the natural result of the deep healing that Olivia was experiencing.
Was it easy? Not always. Some moments were painful, and the work was challenging at times. But to her surprise, even after the very first session, she described the process as not only freeing but, in many ways, enjoyable.
As a result Olivia went on to discover joy in her life – that isn’t dependant on others, as she noticed by spending time in her own company, and savoring moments of presence and surrender. Through renewing a sense of connection to herself she had begun to reconnect to the world around her and enjoy the simple pleasure of being present in nature.
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Change begins with a choice, and what made Olivia's journey remarkable was her commitment to herself and her belief that life could be different. Her motivation was clear - she wanted to feel better, to show up more fully for her children, and to create a life that reflected her worth and potential. Her strength and commitment to this journey are nothing short of inspiring and Olivia’s journey is a beautiful reminder of what’s possible when we choose ourselves.
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To put it simply, she stepped out of survival mode and into a life of empowerment, joy, and possibility—and so can you.
*Name changed for privacy.
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Program details
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6 month container of bimonthly/fortnightly 90 minute 1:1 sessions
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Unlimited guidance and support via voicenote/email during office hours.
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A powerful 4-step process that accelerates the transformation of core beliefs and stepping into empowerment.
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Tailored resources to empower you with knowledge, meditations & reflective exercises you need to support you on your journey.
Investment: $2400 AUD
Monthly plan available
​10% discount for nurses
What if we are enough, perfect even, underneath the ideas we have come to believe about ourselves...other people's ideas...some of them completely false. What if we are already everything that we wish to be?
